Offene Meditationsabende with Maria Regli

Über dieses Event

An open meditation evening drawing on mindfulness, Tibetan Buddhist and Zen techniques, with breathing and body exercises, and ending with tea and a chat. Registration is requested by Monday evening — email info@mariaregli.ch to sign up — though you can also come without registering if there is room. Space is capped at twelve. Die Inputs und Meditationsanleitungen sind nur auf Deutsch.